Insight Timer

Insight Timer is a wellness app where I regularly host live talks and guided sessions around overthinking, anxiety, habits, and reconnecting with a deeper sense of ease.

You’ll find a mixture of free live conversations, reflective talks, and supportive audio content, alongside a growing library of both free and paid resources designed to support you beyond the podcast and one-to-one work.

It’s a gentle, accessible space to explore The Missing Peace™ in real time, alongside a beautiful global community.