Client Testimonials

“So where do I start? How about at the very rock bottom, which is where I met the amazing Becca Gardner. Have you ever seen a cartoon where the vikings are just scurrying accross the screen backwards and forwards all hustled together with dust kicking up everywhere. That was my mind all day, everyday, thinking of anything until I found "The Missing Peace". The time I spent with Becca was absolutely amazing. I have never walked into a room with a complete stranger who knew me completely inside and out. The time, care and understanding that Becca gives is priceless. I can highly recommend going to the missing peace to see how Becca can help you as she has helped me 100%”

Hi I have suffered from anxiety and intusive thoughts for over 25 years. I came across Becca through Dr Amy Johnson and The Little School of Big Change. I decided to have one on one sessions with Becca. As I suffered for so long it is taking me longer than most but only because the habitual thought has been ingrained for so long. Becca had suffered herself from intrusive thoughts and I find her an amazing coach. She also explained that it took her that little longer. So much of what Becca said has resonated with me and she is so caring open and supportive and was there for me when I just wasnt getting it. She showed me that this understanding isnt always a quick fix as it is for some and that my journey to recovery may be slower but to keep listening and realise its just chatter of the mind. Also to lean into my feelings and not run away from them.

I now have peaceful days and those that aren’t will pass and there is nothing there to actually be afraid of. Thank you so much Becca

“I had a great one to one discovery session with Becca. In a very short period of time, she gave me clarity on old thinking and story telling. She helped me to reset my chatty mind and see things differently. She also gave me some direction to focus my busy mind. Highly recommend and her podcast The Thought Trap….worth a follow

Becca is an amazing coach, who listens and responds with great understanding and insight. Her naturally warm and engaging manner alongside her insights into this understanding gave me a few Aha! moments during our discussions. I found her guidance and reflections stayed with me through the week and helped me transcend some very tough emotional responses I experienced. I have felt more inner peace as a whole, as well, after just 2 sessions. She is amazing, highly recommend!

For the first time in my life, I feel free from feelings that have been dominated by my thoughts. I have a peace I couldn’t have thought possible. I realise I am me, I am allowed to be me. For years, I have been a spouse, parent, looking after and worrying about everyone and everything, trying to be superhuman which often had a negative effect on those around me. (I had a pretty tough childhood too, but that is now in the past, it’s gone forever and can’t hurt me anymore, thinking about it achieves nothing as I have learned over the last few weeks.) What now really matters, is that I am me, right now, right where I should be. I am not broken, I don’t need fixing, I accept my thoughts come and go and it’s how I deal with them which matters. I am now able to let them come, knowing every one doesn’t have to lead to a disaster, I don’t have to act upon every single one, I don’t have to give them a response.

“I was struggling with burnout when I met Becca and just wanted to shut everything down. Becca has helped me tremendously to find a path through the chaos of constant unhelpful and mostly insignificant thoughts. Every session is a peaceful and safe space, and I can really recommend her calm and sensible guidance”

What can I say about Becca. She is a ray of light. I contacted her when I was at my lowest, suffering from every day symptoms of OCD. She has taught me to open up my mind and see my thoughts and patterns for what they are. She has opened up a whole new world for me. She has made me realise there is so much more to life than the little voices and constant chatter in my mind. Without Becca's kindness, support and dedication I would still be looking at life in the same way with no real thought around how I get passed intrusive thoughts. I look forward to our weekly sessions as it's so nice to enter a safe space, to just talk and be honest. A cup of tea waits and to have a laugh is always a bonus. Thank you Becca

Hi I have suffered from anxiety and intusive thoughts for over 25 years. I came across Becca through Dr Amy Johnson and The Little School of Big Change. I decided to have one on one sessions with Becca. As I suffered for so long it is taking me longer than most but only because the habitual thought has been ingrained for so long. Becca had suffered herself from intrusive thoughts and I find her an amazing coach. She also explained that it took her that little longer. So much of what Becca said has resonated with me and she is so caring open and supportive and was there for me when I just wasnt getting it. She showed me that this understanding isnt always a quick fix as it is for some and that my journey to recovery may be slower but to keep listening and realise its just chatter of the mind. Also to lean into my feelings and not run away from them.

I now have peaceful days and those that aren’t will pass and there is nothing there to actually be afraid of. Thank you so much Becca.